Yoga: Class 3

I know I said I was going to try and take one thing away from my yoga classes, but today I was more focused on trying not to slip off my mat, that I was having trouble concentrating. Yes, I sweat that much that my mat was wet. Yes, I know that is disgusting.

I am seeing a theme though. This one hour class is one hour to not worry about anything. To concentrate and focus on myself. It’s also a beating, but I do feel good at the end. I think I will sign up for a month and see how it goes.

Note to self: Bring a large towel to the next class.

Tagged as: yoga.